Declutter your mind, reclaim your time & ACHIEVE
…all in just minutes a day (seriously!)
...running from the moment you wake up in the morning, hoping that today is your day to achieve...
...and end up feeling frustrated and annoyed at yourself for arriving at the same spot over and over again, (and perhaps taking refuge in Netflix to turn off your mind..)
....WANTING TO HAVE CLARITY, FOCUS CONFIDENce, SELF-BELIEF, MOTIVATION AND VITALITY...
…and even though you are doing all the the ‘right things’ you feel stuck, without time to focus on yourself or what truly matters to you…
... putting others first, worried about what they will think and caught up in 'busy' and stress...
…and plagued with feelings of self-doubt and worry that you may not have ‘what it takes’ to achieve your goals?
Then this is for you!
We are all individuals – dip into Your Toolbox to quickly access the Mindset Tool you need in that moment to support you, a new viewpoint, a new approach backed by science.
This is just in time learning at its best! You will love it! Francinne x
What consumes your mind controls your life…
Ready to take back control?
…then grab a toolbox and shift your mindset in only minutes a day!!
Ditch the overwhelm
Easily build success habits – designed and tailored for you by YOU, – at your pace to keep you on track and achieving your goals – (even when you don’t feel like it).
Your toolbox ...for life's challenges
Consciously choose and master your habits in any area of your life to see the positive change quickly reflected in your life – It’s all connected! – simply dip into the toolbox – when you need it.
Re-write your Health and weight-loss 'Rule-book'
Breaking the Rules – The ultimate Self-Coaching tool to easily uncover what is actually keeping you stuck in your unique uncomfortable comfort-zone and then re-write YOUR rules so they support YOU.
You will transform from feeling disappointed in yourself and your level of achievement to feeling centred and ready for ACTION enjoying clarity, motivation and focus to pursue and sustain your goals in any area of your life without feeling that it is hard work.
The Art of Personal Success Toolbox
Stay on track with your goals and focused on what matters most whilst feeling capable and confident. Your results will flow on and improve every area of your life.
Run through it as a course or dip in as you need it. – The lessons are designed to meet you where you are at ‘to give you the edge’ and tweak how you currently do life.
Join if you are looking for Small Changes – with Big Impact
The Art of Breaking the Rules – Deep dive into uncovering and rewriting your current Rules for Life which may be keeping you stuck in your uncomfortable comfort zone. This self coaching tool for life to use over and over again in every area of your life (one session with me is $400!!)
- Blockage buster – Quick Reference Index– Dip into the toolbox and access the antidote to your current ‘life’ concerns whether is it fear, negative mindset, lack of belief or many many more
- Your Personal Success Ritual Planner – design your day so it works for YOU
- The Art of Personal Success Course outline – want to learn more – run it as a course and increase your self-awareness and appreciation in only 15 minutes a day
- Access to an exclusive Facebook group – with peer and coach support
Try it for 5 days…
…If you find the toolbox is not for you I will refund your investment – no questions asked!
You are what you continually do…
So, this year take small steps with a big impact in the areas of Mindset, Vitality, Spirit and Self-awareness to effortlessly master your habits and the negative self-sabotage loop, that are keeping you stuck, and ACHIEVE YOUR GOALS!!.
…all in the time it takes to have your morning coffee!
Be who you wish……rather than wishing who you might be
Focusing on the key areas of Mindset, Vitality, Spirit and Self-awareness / Emotions, build your Daily success habits to BE the person who achieves and then sustains YOUR UNIQUE GOALS.
Eliminate self-sabotage, tame your negative self-talk and discover how to access more energy, reduce stress and build your self-belief without making any drastic changes to how you currently ‘do life’.
Mindset is everything! It can help catapult you towards your goals or it can keep you stuck in an uncomfortable comfort zone, regularly sabotaging your efforts. These exercises are designed to help you BE in the moment, generate self-belief and creativity, and replace procrastination with energy so that you are walking purposefully towards your goals.
Vitality – Body
Focusing on energy management (not fitness); develop simple effective habits to assist you to BE the best version of you so you can DO the things you want to with more energy, more free time and increased productivity. Increase your awareness of food, fluids, movement, sleep, natural rhythms and other small tweaks to your life that will make all the difference in your daily vitality.
Your core identity is within you often hidden and covered up by the noise of the external world. Being busy, deadlines, competing priorities, people-pleasing and ‘LIFE’ all contribute to feeling unfulfilled and being stuck. Increased awareness of ‘what is going on for you’ and clearing the mental clutter and ‘busy mindset’ improves focus, motivation and productivity. Through awareness and self-acceptance you organically begin transforming to BE who you wish rather than wishing who you might be (PS… its a lot easier than you think!).
Most people are a walking wall of buttons – waiting to be pushed – and not even realising it and often it leads to emotional eating, binging on Netflix, being a workaholic, gym junkie or having a need for control.
Take back control of your own emotions and start responding to life again rather than reacting… in only a few minutes a day.
Video Content & Worksheets
Designed to raise awareness and access a new viewpoint with simple, practical antidotes to mindset and self-sabotage – backed by science (and lots of training and coaching certificates!)
It is as easy as 1,2,3
1. Watch a short, content rich video (2-15 mins)
2. Do the optional quick exercise
3. Practice the new habit for a few days to embed the learning into your unconscious mind and then choose another…
“It’s so hard to see out of the chaos and to-do lists sometimes, but your program brings focus, calm and really useful tools to the game that make wearing so many hats a little more comfortable. Even little changes, awareness, have made a big difference to me so far and I’m not even halfway through…
Do it people, you won’t regret it!”
“The positive changes I have made as a result of the learning and clarification of my thought processes and behaviour have been incredible.
I have a newfound sense of confidence and self-worth that I will be forever grateful for..”
Casey, Indy J Jewellrey
“Super awesome so far...”
“Wowaz hey I didn’t realise how much time I actually have during the day/evening…
Things are going to change ??
“Francinne has an exquisite ability to ask the right questions – Clever, insightful and intuitive ones, to get you thinking, to inspire, motivate and drive you”
“I had been doing it the hard way…I am so grateful for Francinne’s ability to simplify concepts so that they work for me. I feel I have fast tracked my goals… and I am happy!”
Sarah, Graphic Designer
“Francinne coaches like she is her own brand of coffee: strong, straight to the point and gets the job done”
“Just realising that it is not my fault – that my brain is designed to keep me safe and on the ‘easy path’ has made such a difference – I now get to ‘beat my brain’ – it is fun and not that hard”
This All Sounds Great But…
How do I know that this will actually work for me..
Set aside everything you think you know to have a new experience! Trust the process and actually do it… this is not ‘new’ untried concepts it has been used throughout the world by some of the most successful people YOU KNOW….
It works if you work it… have you got 15 minutes a day to COMMIT to YOUSELF?!
Can't I just get all this online for free?
You can try….:0)
You can continue doing what you have already been doing.. Going onto Youtube and trawling through countless hours of webinars, trying to glean bits of information…AND aren’t you busy?
OR you can trust that the hard work as been done for you… be secure in knowing that you have a support system in place and can ask questions… and that the content is designed for you to personalise to create your own daily success habits.
- I have read HUNDREDS of books (so you don’t have to)
- HOURS OF educational videos
- Spent THOUSANDS on my education
- Gone to numerous conventions
- Worked with coaches in the field of personal transformation, mindset, digital marketing, entrepreneurialism and much, much more
- LIVED through these results for over 12 years
AND – The Art of Breaking the Rules – is mind-blowing and NO you won’t find that on YouTube – Only through some coaches and will cost the same amount as this entire package! (to undertake one session with me – in person- encompassing the two parts is over $400)
I’m not a cookie cutter – I’m unique!
ABSOLUTELY! And that is why this is perfect for you. The high impact lessons cover the key areas and combination of areas that are know to challenge your weight-loss journey. Jump in the toolbox and check out the ones that concern and challenge you to build your unique personal success habits that fit into and support YOUR life and needs!
I’m here to support you through your journey, so with any questions jump into the the group!
What if my concerns are not addressed here?
Then let me know!! Either jump into the group if you are happy to share and I will answer it there or I may produce another lesson – if there is interest.
I also offer one-on one coaching if you have a specific issue that you would like to ‘clear’
What if I don't like it and want my money back?
I offer 100% money back guarantee – try it for 5 days – if you don’t feel it is a ‘fit’. Send me an email and I will reimburse you – no questions asked!
I want this but am not ready to start now
No worries! You have lifetime access. Do one lesson every now and then.. or a few at a time… or every few months.
This is your toolbox to dip into and add and embed new habits -when you are ready – It is up to you – each small change is you moving forward…
However – If you want to secure the current price – then NOW is the time to act before it goes up!
What if I don’t have time
How important are you and your goals….to you?
The reality is… You make time for what is important – for the rest you make excuses
Time commitment is 15 minutes…
How much time do you spend procrastinating? Or helping other people achieve their goals? Playing on your phone or Facebook? Simply unfocused, feeling bad? Stuck in the whirlwind of busy? Binge watching Netflix?
You have 168 hrs in the week – take out sleep and work – It still leaves you a minimum of 50hrs a week… you have time – now choose how to use it!
This ‘stuff’ only works for successful people
This is sooo for you! You have goals and dreams the only thing standing in your way are your thoughts!
Lets change that mindset!
Do I have to do it every day?
This is your toolbox to dip into as you need/want it
If you want to run it as a course to raise your awareness then I recommend doing a lesson every 2 or 3 days so that you practice and start embedding the new habit before moving on to the next
Even 1 lesson per week – in a short time you will 100% have your success practices locked down and life will look, feel and sound different! You will start being pulled towards your weight-loss goal rather than feeling deprived and it being hard work.
Make a choice to support yourself and then decide to be happy with that choice. You have the power!
I can’t afford it…
Are you worth more than one coffee a week?
Are you worth more than 1 takeaway dinner a month?
What is your time worth?
What are your projects worth?
What is your peace of mind worth?
I don’t believe it will work
As Henry Ford says “If you believe you can or if you believe you can’t you are right both times…”
These concepts are not new – from visualisation to defining success, the impostor syndrome and increasing vitality – they have been used in various formats by successful people for decades and decades…Stephen Covey, Tony Robbins, Mel Robbins, Rhonda Byrne, John Demartini, Oprah, Kayla Itsines…Richard Branson… the list goes on & on
What you receive from me is the condensed, immediately actionable version of a world of knowledge that I have researched for years, studied, condensed, tested tweaked offered to my clients who have tested and tweaked.
I have kept it simple – included the science and psychology behind how you ‘tick for interest and to raise your awareness; this awareness alone will start pulling you towards where and who you want to be.
I know all this I just want some support and accountability
And that is what you receive from me in bucket loads! You have your tribe of like-minded Goal-getters whom you can team up with and be accountable to or to the group.
On your team you have a Personal Mastery Coach to answer your questions – to follow you up and be your cheerleader.
(A one hour one-on-one session with me costs more than the course!)
So, are you ready to reclaim your time and Achieve What is important to you?
COPYRIGHT © 2018-2019 FRANCINNE O’ROURKE. ALL RIGHTS RESERVED. PRIVACY | TERMS OF SERVICE